Body . Mind . Spirit

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WISDOM FROM AN OLD TREE

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10 WAYS TO STAY WELL IN WINTER

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CHAI TEA LATTE

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HOW TO CREATE HYGGE

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LIFTING THE DARKNESS OF DEPRESSION

Life-Lessons

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LIFTING THE DARKNESS OF DEPRESSION

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Hey, I’m Connie. Lover of life, adventure, and all things Beautiful. I like to write about things that create total wellness including how to deal with the messy stuff of life. Because it happens. And I know how important it is to get over it and get past it, and not just stuff it. I’m here because I’m all about living my life to the fullest and helping you get more out of your life too!   

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