Body. Mind. Spirit

Fit Blog

I'm into chakras, essential oils, growing plants, eating real food, being a grandma, following Jesus, and creating a beautiful life. I like to write about random things including real life issues and how to process through and deal with the messy and unsettling stuff that happens in life. I believe that life is too short not to live happy! I choose to dwell in bliss and bask in love and light. Welcome to my raw, real, bright colorful world!

Hey, I'm Connie.


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You might be wondering what chakras have to do with you, and how understanding them could help you have a healthier and happier life. Well there are two main reasons why it’s important for you to know how to keep your chakras open with energy smoothly flowing through them. First, when they’re closed or imbalanced it […]

chakra basics

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