Body. Mind. Spirit

Fit Blog

I'm into chakras, essential oils, growing plants, eating real food, being a grandma, following Jesus, and creating a beautiful life. I like to write about random things including real life issues and how to process through and deal with the messy and unsettling stuff that happens in life. I believe that life is too short not to live happy! I choose to dwell in bliss and bask in love and light. Welcome to my raw, real, bright colorful world!

Hey, I'm Connie.


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DEFICIENT energy in the crown chakra can look like: no meaning in life, no spark of joy, no aspiration, loss of self, loss of inspiration, feeling stuck, overwhelmed, helpless, and psychological issues.  EXCESS energy can look like: constant frustration, psychotic, depressed, manic depressive, hot and cold personality, migraine headaches, egomaniac, and cult leader mentality. Ways […]

crown chakra

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