Body. Mind. Spirit

Fit Blog

I'm into chakras, essential oils, growing plants, eating real food, being a grandma, following Jesus, and creating a beautiful life. I like to write about random things including real life issues and how to process through and deal with the messy and unsettling stuff that happens in life. I believe that life is too short not to live happy! I choose to dwell in bliss and bask in love and light. Welcome to my raw, real, bright colorful world!

Hey, I'm Connie.


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Recently my son finished a third deployment and got a police escort from the freeway exit to his house. Normally this sort of thing happens during the day and involves both lights and sirens, but since his flight got in after midnight it was a very quiet affair.   I know my son well enough […]

When Showing Up Matters!

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