With a lot of conflicting information out there, it can be confusing to know what creates health!
When I recommend something, you can trust it!
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So, let’s talk about wellness!
Wellness is a three-legged stool—it requires balance between body, mind, and spirit, and when one area is neglected for too long, the stool topples.
Between body, mind, and spirit, and when one area is neglected for too long, the stool topples. A healthy, vibrant life is a preventative lifestyle, built by consistently showing up for yourself and doing the work to stay strong, energized, and in alignment.
Balance is the art of keeping your body, mind, and spirit in harmony, and I’m here to teach you the basics and show you just how doable it is. Don’t wait to start living the life you were born to live—you can begin achieving emotional balance today!
I’m here to help you keep your whole self thriving and functioning at its highest capacity!
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UpLevel Guide Download
Body Love Guide Download
Chakra Balancing Guide Download
Essential Oils
Essential oils are an effective, affordable, and effortless way to care for yourself, your family, your friends, your pets, your home, and even your plants.
Years ago, I traded doctors and conventional medicine for a "box of oils" and a "how-to" book—and now, I can effectively address over 95% of my health concerns from home.
Essential oils have completely transformed my approach to wellness, providing a safe, natural way to support my health.I love helping people find natural solutions that truly work. Let me show you some of my favorite essential oils and how to use them to get the best results
If you’re new to oils, join my team and thriving natural wellness community—you’ll love the education, inspiration, and empowerment that comes with it!
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Real Results, real easy
Every tool, tip, and resource I share is something I’ve personally used, tested, and love—because:
- It’s not too time-consuming.
- It’s not too hard to do.
- It’s not too expensive.
- Most importantly, it works!
I’m here to provide practical, effective, and sensible tools that actually make a difference.
This is your invitation to step up, realign, and transform.Let Me Help You
I'm here for you!
Here's How I Can Help
Making life simpler, better, and more fulfilling—that’s what Super Simple Wellness is all about.
Books to Inspire & Transform – Practical wisdom and real-life strategies to help you unlock your full potential.
View BooksCourses to Guide Your Growth – Hands-on, life-changing programs designed to help you create balance, find clarity, and live with intention.
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Natural Wellness with doTERRA – Discover the life-changing power of pure essential oils to elevate your energy, boost your health, and support your well-being.
Join My TribeIt’s time to Step Into Your Power, Align With your purpose, & Shine From the Inside Out!
YOUR FUTURE IS WIDE OPEN and Your Path to Transformation Starts Here.
STEP UP AND BECOME THE PERSON YOU WERE BORN TO BE.
I’ve created deeply transformational tools, courses, and resources designed to help you align with your best self.
Whether you're just starting or ready for the next level, you’ll find everything you need to step fully into your power.
Take your transformation into your own hands.
Let's Upgrade Your LifeInvest in yourself and a course.
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Garden
Over the years, I’ve learned what plants need to thrive, and I’ve shared my best tips and personal stories in my garden book. In this book, I’ll teach you how to garden with essential oils, creating the ultimate growing experience—one that connects you with nature and deepens your well-being.
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Gardening Guide Download
Chakras
Chakras are energy centers that run along the trunk of your body—we’ve all got them, and they are intertwined with every aspect of you. When chakras remain unbalanced for too long, it can turn into physical health problems. My book will take the mysticism out of chakras and show you simple ways to support your body, mind, and spirit by keeping your chakras open and balanced.
FREE
Chakra Guide Download
Mindset
You can do all the "right" things—eat well, exercise, get enough sleep—but if your attitude and outlook are in the dumps, you’ll still feel stuck.
It’s your job in life to manage your mindset, and if you struggle, that’s where I can help you. I’ve overcome heavy-heartedness and a victim mentality, and I’ve learned that mindset is everything. I’m here to teach you the tricks I’ve learned so you can stop feeling stuck and start living with clarity, confidence, and purpose.
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Uplevel Your Life Download
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Step Up & Shine Lemon Pie Possibilities
Pink Chain Link Fence Rise Up
Hope and Passion on a Chipped Platter
Self-Love
True self-love transforms life—your mindset improves, your energy aligns, and your relationships strengthen. It leads to choices that nourish rather than drain you. Loving yourself isn’t selfish—it’s essential, creating a foundation for confidence, joy, and fulfillment in every area of life.
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Body Love Guide Download
Real Food
Eating real, organic food fuels your body with pure, nutrient-dense nourishment while avoiding pesticides and additives. It supports better digestion, stronger immunity, and lasting energy while also benefiting the environment and future generations. Real food heals, energizes, and sustains life.
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Food For Wellness Guide Download
Green Cleaning
Green cleaning is a safe, effective, and eco-friendly way to keep your home fresh without relying on harsh chemicals and toxic fumes. DIY cleaners made with natural ingredients like vinegar, baking soda, and essential oils provide powerful cleaning benefits while protecting your health and the environment. By using doTERRA essential oils, such as lemon for cutting grease, tea tree for disinfecting, and peppermint for freshness, you can create simple, affordable, and non-toxic solutions for every area of your home. Making the switch to green cleaning is an easy way to reduce exposure to harmful substances while keeping your space naturally clean and inviting.
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Green Cleaning Guide Download